Day 7
Buddha Bowl with Roasted Chickpeas
Colorful bowl with plant protein
Prep Time
30 mins
Servings
1
Benefits
Plant protein, fiber-rich
Why This Matters
Chickpeas provide plant-based complete protein. Rainbow of vegetables offers full spectrum of nutrients. Tahini adds minerals.
1 Ingredients
- • 1 can chickpeas (drained)
- • 1 cup cooked quinoa
- • 2 cups mixed greens
- • 1 sweet potato
- • 1 avocado
- • 1 beet
- • 2 tbsp tahini
- • 2 tbsp olive oil
- • Lemon juice
2 Step-by-Step Instructions
1
Preheat oven to 400°F
2
Toss chickpeas with oil and spices
3
Roast 25 minutes
4
Cube and roast sweet potato
5
Assemble bowls with greens
6
Top with quinoa, vegetables
7
Drizzle with tahini dressing
8
Add avocado