Crisis Resources
You're not alone. If you're in crisis, struggling with cravings, or having thoughts of harm—help is available right now. No judgment. No fees. Just support.
If You're in Crisis RIGHT NOW
Feeling Suicidal?
Call 988 or text "HELLO" to 741741
Medical Emergency?
Call 911 immediately
Overdose (OD)?
Call 911 - Naloxone (Narcan) can reverse opioid overdose
Severe Cravings?
Call your sponsor, trusted friend, or crisis line immediately
24/7 Hotlines & Support
Free. Confidential. Available anytime. Call, text, or chat with someone who understands.
National Crisis Hotline
988
Free, confidential support 24/7. Call or text 988. Talk to someone when you need it most.
SAMHSA National Helpline
1-800-662-4357
Free, confidential, 24/7. Information and referral for substance abuse treatment.
Crisis Text Line
Text HOME to 741741
Free, confidential text-based support 24/7. Crisis counselors available anytime.
Alcoholics Anonymous
1-855-212-7262
Find AA meetings and support groups in your area. Phone support and sponsorship available.
Narcotics Anonymous
findmeetings.com
Virtual and in-person NA meetings. Free peer support and recovery community.
NAMI Helpline
1-800-950-6264
Support for mental health and substance use disorders. Free, confidential, M-F 10am-10pm.
What to Expect When You Call
Someone Answers Immediately
A trained counselor will pick up and listen without judgment. They've helped thousands of people.
You Tell Your Story
Share what's going on at your own pace. They listen. No interruptions. No lectures.
You Get Next Steps
They help you figure out what to do next—whether it's coping strategies, local resources, or immediate safety planning.
You're Not Alone
Connection to community resources, support groups, and longer-term recovery options.
You Should Call If You're Experiencing:
This Is Your Moment
Calling for help isn't weakness. It's the strongest thing you can do. Every person on these hotlines has been where you are—stuck, scared, or struggling. They understand because they've lived it.
Recovery starts with one decision. One call. One text. You deserve support. You deserve a chance. Pick up the phone. Reach out. We're rooting for you.